Linda Murphy, Geologist
Me and My Job
Dealing with stress
In my job I only get stressed once in a while. I have personal deadlines but I may not always be able to meet them because other branches that help me publish my reports and maps also have to look after the needs of a number of geologists.
That is when I begin to feel tense. With proper communication I should avoid these situations.
When I do feel stressed, generally a good walk will relieve the tension that I feel and I can get back to work and concentrate.